The word pasta itself derives from the Italian word for the dough from which pasta shapes are made.
The names themselves usually trace back to either their creation process or the objects they resemble. “Spaghetti”, for example, derives from the Italian word spago, meaning string, resembling its long, straggly shape. It's Part of a Good Diet
Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain.
That can help with stomach problems and may help lower cholesterol. The word pasta itself derives from the Italian word for the dough from which pasta shapes are made. The names themselves usually trace back to either their creation process or the objects they resemble. Spaghetti, for example, derives from the Italian word spago, meaning string, resembling its long, straggly shape.
It's Part of a Good Diet. Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain. That can help with stomach problems and may help lower cholesterol.
