
Fibermaxxing: High-Fiber Indian Diet Plan for Gut Health (2026)
Protein had its moment—2026 is all about Fibermaxxing. Discover how traditional Indian staples like millets, dals, okra, moringa, dahi, idli, and kanji boost gut bacteria, mood, and immunity, plus a 1-day high-fiber vegetarian meal plan.
Hetvi Patel
Feb 16, 2026




















