5 Unique Vegetable Combinations for Healthier Handvo

Handvo, a beloved Gujarati savory cake, is traditionally made with a batter of rice and lentils combined with grated bottle gourd (lauki). While this classic recipe is a treat on its own, adding other nutrient-rich vegetables can take it to the next level in terms of health and taste. In this blog, we’ll explore five unique vegetable combinations that not only enhance the flavor but also boost the nutritional profile of your Handvo.

Why Add Vegetables to Handvo?

Vegetables bring a variety of textures, colors, and nutrients to Handvo, making it a wholesome dish for all age groups. They add natural flavors and make Handvo a perfect meal for breakfast, snacks, or even dinner.

1. Bottle Gourd (Lauki) and Carrots

This classic combination is a perfect balance of moisture and sweetness.

  • Why It Works: Bottle gourd keeps the Handvo soft and moist, while carrots add a slight natural sweetness and a boost of Vitamin A.
  • Best Served With: Green chutney or yogurt for a refreshing flavor.

2. Spinach and Corn

A vibrant and nutritious duo that takes your Handvo to the next level.

  • Why It Works: Spinach provides iron and antioxidants, while sweet corn adds crunch and sweetness.
  • Best Served With: Garlic chutney for a spicy kick.

3. Zucchini and Capsicum

A modern twist on traditional Handvo, this combination adds a mild spiciness and a unique texture.

  • Why It Works: Zucchini’s high water content keeps the Handvo moist, and capsicum adds a distinct flavor and Vitamin C.
  • Best Served With: Tomato ketchup or tamarind chutney.

4. Beetroot and Peas

This combination creates a visually stunning Handvo that’s as delicious as it is healthy.

  • Why It Works: Beetroot adds a gorgeous reddish-pink hue and is rich in iron, while peas contribute protein and a slight sweetness.
  • Best Served With: Mint chutney for a refreshing complement.

5. Broccoli and Grated Pumpkin

An unusual but delightful pairing, perfect for experimenting with flavors.

  • Why It Works: Broccoli adds a subtle crunch and fiber, while grated pumpkin brings natural sweetness and moisture.
  • Best Served With: Coriander-coconut chutney for an earthy flavor.

Tips for Adding Vegetables to Handvo

  1. Grate or Finely Chop: Ensure the vegetables are grated or finely chopped for even mixing and cooking.
  2. Adjust Batter Consistency: Watery vegetables like zucchini may require less water in the batter.
  3. Flavor Balance: Add spices like ginger, green chilies, or garlic to complement the vegetables.
  4. Experiment Freely: Mix and match these combinations to find your favorite.

Conclusion

Adding vegetables to Handvo is a simple yet effective way to make it healthier and tastier. These five unique combinations provide endless possibilities for customizing your Handvo to suit your taste and nutritional needs. Ready to try these recipes? Share your favorite combination with us in the comments below, and explore more delicious food ideas on AllBlogs!