
Dr. Rakesh Sharma
Expert in Health & Wellness, Curious Reads
A fitness trainer is a professional who helps people improve their physical health and well-being through exercise and education. They design and implement fitness programs tailored to the needs and goals of their clients, and may work with individuals or groups in a variety of settings, including gyms, studios, or outdoor locations. Fitness trainers may also provide support and motivation to help clients stick to their fitness plans, and may offer guidance on nutrition and lifestyle changes to support overall health and wellness.
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Articles14Avg. Length13 minComments17Featured2Author Timeline
1First ArticleJan 20242Experience1y 4mTop Topics
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Activity past 30 days29 publications
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