Masala Chaas Benefits: Beat Heat & Boost Gut Health
Feeling the summer heat? Discover why traditional Masala Chaas isn't just refreshing, but also a powerful digestive aid perfect for boosting your…
Sanjeev Kapur••9 min read
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Fermented Foods, Probiotics & Kanji Drinks
A collection of fermented food and drink recipes like kanji, pickles, shrubs and probiotic dishes for better gut health.
11 Articles
Featured in Fermented Foods, Probiotics & Kanji Drinks
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Traditional Fermented Foods: Proven Health Benefits Beyond the Buzz
Fermented foods are popular, but what are the genuine health advantages of traditional options? We explore the science behind improved gut health,…
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Unlock your potential by incorporating the right foods! Explore our list of the best protein-rich options – from animal sources to plant…
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Gut Health & Mood: Uncover the Surprising Connection
It's more than just a 'gut feeling'. Dive into the science behind the gut-brain connection and discover how your microbiome significantly influences…
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Fermented Foods 101: Boost Gut Health & Flavor | Beginner's Guide
Curious about kimchi, kefir, or kombucha? Dive into our Fermented Foods 101 guide to understand how these tasty foods can significantly improve…
Sanjeev Kapur••15 min read
Gut Health Recipes: Food Tips and Ideas for Digestive Wellness
Support digestive wellness with gut health recipes and food tips. Discover recipes that promote a healthier gut and overall well-being.
Sanjeev Kapur••9 min read
Probiotic Recipes: Delicious Foods and Benefits for Optimal Digestive Health
Explore probiotic recipes and food ideas that enhance digestive health. Learn the benefits of probiotics and discover how to incorporate them into…
Sanjeev Kapur••10 min read
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Jan 7, 2026
A collection of fermented food and drink recipes like kanji, pickles, shrubs and probiotic dishes for better gut health.
Popular in Fermented Foods, Probiotics & Kanji Drinks
- Fermented Mocktail Recipes with Kombucha, Kanji & Shrubs
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- How to Make Fermented Indian Pickles, Chutneys & Achar
- Sugarcane Mocktail: Indian Street Drink with a Twist
- Masala Chaas Benefits: Beat Heat & Boost Gut Health
- Traditional Fermented Foods: Proven Health Benefits Beyond the Buzz